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http://www.judoyuko.com/using-stiff-nights.pdf ">stiff 4 hours vs stiff nights For example, peanut allergies affect 1 percent of the population, and, of those, only a tenth are severely anaphylactic, capable of causing a sudden, severe and possibly life-threatening reaction. Ninety percent of peanut reactions are limited to gastrointestinal, dermatological or wheezing symptoms.